Saturday, May 19, 2012

REASON # 6

GETTING IN SHAPE MEANS I CAN RUN THE ZOMBIE 5K!!!!!!!!!!!

That's right - I am publicly committing to training for the Zombie 5k.  Now there's no backing out!  I don't think anyone reads this blog, but they could, so it counts as a huge announcement to The World At Large.   My plan is to run in the fall.  What am I doing to make this happen?  First, I have been continuing to take advantage of the YMCA personal fitness program.  I can't say enough good things about that program.  My trainer is really nice (actually, I think I'm supposed to call her a coach).  In our initial meeting, she did not laugh in my face when I told her I wanted to run this event.  She was supportive, thought the event concept was hilarious, and we hatched a plan.  If you haven't heard about this race you can read about it here:

http://runforyourlives.com/


It's just your run of the mill 5k obstacle curse...with zombies chasing you!!!!  I am so excited about this.  To say I'm not much of a runner  would be a massive understatement.  Nevertheless, I am going to do everything I can to make this happen. As per our plan, that means swimming 2-3 times a week for 30 minutes, and doing a gym workout twice a week. Right now that's 25 minutes of cardio, plus 30 minutes of lifting weights. It's not much weight at them moment, but I have a lot of hope for my pale, flabby limbs. And my core - I'd like to have a core again. Right now I just have a gelatinous sack of Diet Coke connecting my upper body to my lower body.



I am very, very excited about this.  Did I mention that I'm excited?  I am also terrified - and it's not just about the zombies.  The fear of looking like an utter doofus at the gym plagues me.  I should really get over this.  If you have a second, check this link out:
http://www.c25k.com/ben_video.html


This guy, Ben Davis, used the Couch to 5k program to become  a runner and lose a bunch of weight. This guy is hardcore! The video he made about it is really inspiring.

Friday, May 4, 2012

REASON # 5



Like so many other posts, this one is inspired by popular culture. This time, I'm obsessed with the new "Avengers" movie.  I don't know if I mentioned this before, but I am a massive movie fan.  I spend a lot of my waking hours watching films, which may be part of the reason I'm in such woefully bad shape, but that's another post.  Anyway, "The Avengers-"  So good! So fun!  Usually, when I watch a big, summery movie like that, I'll have a moment or two that will make me shrug and silently think "Eh."   I have moments like that even with films that I really enjoy.  In this particular franchise, I really liked "Iron Man," "Thor," and "Captain America."  As much as I liked those films, there were  "eh" moments that came from little pockets of bad or silly writing. "The Avengers" does not have any problems like this.  I'm sure there will be plenty of people who disagree, but I loved the entire ride.  I was in it from the opening to the post credits scene.   I am a serious Joss Whedon fan, but I am trying to be unbiased here.  I think "The Avengers" is one of his best projects to date.  I know I have a soft spot for Mr. Whedon - most specifically, for his trademark pretty-girl-kicking-ass, but I think this movie is just above and beyond so much of what is out there.  It delivered in every way.  It manages to be exciting, funny, and smart all at the same time.  There's also some genuinely moving hero moments in it.    And Mark Ruffalo as the Hulk - genius!  I was originally disappointed about Edward Norton being recast, but I have to say that Ruffalo really got in there and made the role his own. Ruffalo says one of my favorite lines in  the movie:  ‎"That's my secret, Captain: I'm always angry."  I won't ruin it for anyone, but it is such a cool scene.


So let's try to tie my rambling passion for "The Avengers" to fitness, shall we?    Seeing superheroes run around really makes me wish I had abs. Or gluts. Or some sore of muscle definition somewhere.  Yes, I know it's  technically impossible for me to "hulk out" and throw police cars at space ships, but I could at least consider getting in touch with the more physical aspects of my being. Strength training people!   I am considering signing up for a running event (more to come on that) taking place in six months.  I've had a YMCA membership for almost a year.  I've used it exclusively for swimming (I'm doing 2-3 mornings a week for 30 minutes a pop), and I finally feel ready to face all those scary weight machines. So I signed up for the free coaching program they have at the Y.  You get three meetings with your coach over 3 months.  They have a room within the gym connected to a login based computer system.  I think it's called fit...something.  I can't remember - I've only gone once.  Anyway, it stores your settings for each weight machine.  When you log in at a specific machine, it gives you your settings and once you start lifting, it monitors your preset range of motion so you know how far and how fast to lift.  It logs every set you do, as well as any time you clock on the cardio machines.  It's really cool, and I'm really excited.  My coach seems to believe that with enough dedication, I can reach my running goal in six months.  We'll see how I do.


Two random thoughts:  1: The image used above comes from a poster being sold by a company called Mondo:


http://collider.com/the-avengers-mondo-posters-thor-iron-man/161929/


I think it's a really beautiful image.


2: I really hope that they make an Iron Man/Hulk buddy movie.  Those 2 characters ride off in Stark's convertible so why not?



Saturday, July 23, 2011

REASON #4



Let's face it - Cheetara was a badass.  Wonderwoman and She-ra were also personal heroes, but there was just something indescribably cool about Cheetara.  I have had an extremely  awkward relationship with my body since childhood.  My utter lack of coordination made gym class less than fun.  My parents were kind enough to teach me to play basketball, which I liked and was (miraculously) reasonably good at, but I dropped it once I entered adulthood.  I really don't know where my aversion to exercise comes from.  It's very mysterious, and annoying.  As I have mentioned before, I  did stagger and limp my way through a marathon  for charity a few years ago.  Suffice it to  say,  I finished, but I was no Cheetara.  And my mother had to convince them to keep the finish line open for me, but that's another story.

I would love to be a real  runner.   Oh, to be confident, fast, and easy in my body.  Dedicated.  Every runner I meet always seems to be so dedicated to it.  It's cool.  I would love to have that athletic nonchalance that they just  throw around. "What are you doing this weekend?" "Oh, just a half marathon in the Hamptons.  It's no big deal.  I'm training for the Boston Marathon."  Wow.  There are multiple things to be jealous of in that sentence. A) Going to the Hamptons B) Being in amazing shape C) Being in such amazing shape that you're a fast enough runner to consider qualifying for Boston.  The mind reels!

Anyway, I've been making a little progress on the fitness front.  I joined the YMCA, and I've been doing a bit of running (ok, fast walking) on my treadmill.  I'm inspired by the whole couch to 5k program.  You can read about it here:
http://www.coolrunning.com/engine/2/2_3/181.shtml
 I think it will take a about twice as long as they want it to, but slow and steady winds the race, right?  Just ask the turtle.

Wednesday, March 9, 2011

REASON #3...


         Ok - I'm not completely insane.  I don't think I'm ever really going to run into my high school crush, Jake Ryan.  I mean - what are the odds, right?  He's not even acting anymore.  According to the expert on all things, Wikipedia, Jake Ryan ...I mean, Michael Schoeffling, quit acting and opened up a woodworking shop in Pennsylvania.  Not that I know the address, or anything (insert awkward laugh).  Anyway, the possibility of running into your actual high school crush, the one that probably still lives in your home town, is a real motivator for anyone to look good.  I have an actual crush that I still see once in a while.  It would be a very "Romy and Michele's High School Reunion" kind of a  moment if I could look particularly amazing for one of these encounters.   I will still be struck dumb and sound like an idiot, which is just the way it is whenever I see this guy, but at least I'll look good.

Saturday, January 15, 2011

REASON # 2....



How amazing is this poster?  It's for the film  "For Your Eyes Only," circa 1981.   What is up with the lovingly rendered deep sea diving suit with claws?  And what about the photo-realistic car explosion?  The Bond girl's's butt that is so toned, it makes me upset inside.  What cut of bathing suit is that?  French Bikini-meets- Robin-Byrd-public-access show?  Or perhaps the poor soul just put her bathing suit on backwards. Regardless, this reason to get fit  is very close to my heart.  Skinny leg-ed lads and lasses don't know the pain (literally) of thighs rubbing together.  Pants, shorts - any garment with legs work fine.  Skirts are another story.  I won't go into detail here but let's just say, if a pair of pantyhose isn't involved, skirts and dresses are my Kryptonite.  Do I need legs quite this skinny and muscular to solve the issue?  I hope not.  Having legs like these would be,  if not genetically impossible, genetically improbable for me.

So here's hoping for fit thighs that don't fit quite so snugly together.  And for a crossbow.

And so it continues...

After the brave flash of lunacy that motivated the creation of this blog, the holidays happened.  I ate and made merry, and I spent next to no time thinking about my weight.  Hence  - no weight loss news to report.    However, I do have some updates now.  2 weeks ago, I rejoined Weigh tWatchers.  They're on a whole new points calculating system.  For those weight watchers neophytes out there, points are a more complicated way of calorie counting.  They factor in protein, fat, fiber, and calorie content to arrive at a point value.  You only get a certain amount of points a day.  Anyway, new nutritional science has lead to a major revamp.  Apparently, this new points plus program has been tested in Europe for the last eight months with off the chart results.  To make a long story shot, I like the changes.

Anyway - in my first week I lost ....drum roll please... 2.8 lbs.  Not a huge loss, but significant for me. This felt like a triumph after more than a year of steady gaining.  Week 2 rolls around.  I weigh in and "Gasp!"  I've regained 2.4 lbs.  Talk about a short lived success.  No big deal though.  I blame myself.  I was a little loose with tracking and I ate out the 2 nights leading up to weigh in.  Indian, then Thai.  I tired to be accurate with the point values and portions, but I'm not an eyeballing expert and I'm sure I underestimated.

Lesson learned: Don't eat out before weigh in,  crazy pants.  Splurge on the weekend or earlier in the week.

And hey - at least I lost 4 ounces.  Please excuse me while I go report that to all the major news agencies.

Thursday, December 9, 2010

It all started at my sister's birthday party....

The setting was innocent enough.  A surprise party for my sister.  It was at a bar uptown on a cold December night.  It was a warming mixture of good people, good booze, and good fun.    Miracle of miracles - my sister was actually surprised!  My other sister and my mother and I were delighted with the success of our covert operations.  All was well.  Until...the comment.

I was chatting with a good friend of my sister and my boyfriend.  We were talking about plastic surgery procedures in Hollywood.  My (lovely) boyfriend was extolling the virtues of natural beauty.  As various celebrity names were mentioned, my sister's friend said to me: "You look like Demi Moore."

An amazing compliment, right?  Who doesn't want to look like Demi Moore?  The woman is incredibly beautiful and virtually ageless.  I plan on watching her in a double feature of "St. Elmos Fire"and "One Crazy Summer"  at least 22 more times before I die.  She's G.I. Jane for God's sake!  Here's a picture of this movie vixen in case you've been unconscious for the last 30 years:



So it was basically one of the best compliments in the history of compliments.  Was.  My sister's friend continued to say,  very matter of fact-ly: "A chubby Demi Moore." What?!!!  Her statement immediately plummeted from compliment status to grey area, insult territory. I've  thought about it, and I don't think she meant it as an insult.  She quickly said  "I'm a curvy girl too."  Like that made it better...hmmm.  Well, maybe.  At least she was implying we were in the same boat.  The same chubby boat.

Regardless, the whole thing blew my mind.  To give you a brief history of me, I am overweight.  I know this.  I have lost, and regained 17 - 23 pounds on 4 different occasions in my adult life.  I'm 34.  I have gone through  occasional, ill advised bouts of intense exercise.   Some examples might include: Hip Hop Dancing, Bikram Yoga, Trampoline class,  deciding to train for a marathon in four months when I had no previous running experience.  I jogged  (and staggered through) said marathon in Burlington Vermont for charity.  I never ran again.    I have a sit on my ass kind of a job and I seem to have a deep aversion to exercise.  I am 5'7 and some change.  I need to lose 60 pounds.

60 pounds.  That's a lot, right?  And losing that much will not make me Demi-Moore-thin.  Even though this blog is somewhat anonymous, I'm too horrified too disclose my actual weight.  Just trust me - losing 60 pounds is not extreme at all for me.   So anyway, I should have known that I was chubby, right?  Wrong.  I just always think of my body as average.  This comment at the party forced me to face the fact that the world at large sees me as chubby.  There was a disconnect between what I see in the mirror and what the world was seeing.

So, to make a long story short, I want to lose the weight.  For reals.  No excuses.  If anybody's curious, I'm going to do it with a combination of Weightwatchers and exercise.  On the Wii.  Maybe not as serious a means of cardio ass-kicking but hey,  at least I'll do it.  The little graphic Wii Balance board makes me laugh.  And, mysteriously, the Wii seems to know when I sneeze. It says "Bless you." Brilliant.

I have also decided to tape  a campaign of "50 Reasons to Get Fit" on the inside of my medicine cabinet each week to inspire me.  Here's number 1:




This is Milla Jovovich from the Resident Evil 3 poster.  I widened the super attractive Milla's hips because even in my fantasies, there's no way I'll be as slim as her. I also photoshopped my face into it.  My face looks a little better than normal here.  I decided not to include A) The bags under my eyes and B) My full (jerks would say "double") chin.

So there you have it.  Week one of inspiration.  Let's see if I get off my butt and lose anything.

I'm so glad I'm starting this right before the holidays.  

By the way, I'm not particularly Demi Morre-ish looking, chubby or otherwise.  I think it's just the fact that I have dark hair and green eyes.  Whatever.  

I love zombies.